Is your Mindset holding you back?
Like you, the best athletes in the world have fears, doubts and limiting beliefs. What makes them exceptional is they’ve learned effective mental tools to let go of all the layers holding them back and achieve amazing levels of performance and enjoyment in sports and life. That’s why the Mindset Methodology is about helping athletes DREAM BIG. And back it up with best science, skills and support to achieve an ideal combination of performance and health. Imagine what you could achieve with a champion Mindset?
Whether you want to finish first or finish for the first time, the Peak Performance Pathway is a positive, powerful system to live and perform your best...
Whether you want to finish first or finish for the first time, the Peak Performance Pathway is a positive, powerful system to live and perform your best...
Sign up for a FREE consultation to find out how this system can work for you!
What Clients Say...
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"We all have something to address no matter how minute. Dr. Chris allowed me to see things about myself I never saw before, things that were hindering my climbing performance. My climbing is not perfect and my mental approach is far from perfect, but it has worked for so long and I never thought to change anything. Chris has taught me practices to break habits that can hold me back."
-Joe Kinder, Professional Sport Climber |
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"Christina’s knowledge, experience and genuine compassion drew me in for an individual consultation to address long-standing issues related to low self-esteem in one of my beloved sports. She validated the work I had already done in this area and provided practical tools and ideas to continue my “mental training.” Inspired by my individual experience, I invited Christina to present her interactive “Mental Tools to A.C.E. Your Performance” to the women’s and girl’s hockey teams and it was fantastic!" -Mary Howley Ryan, Registered Dietitian & Hockey Player |