Great performances cannot be left to chance.
Achieve your wildest dreams by gaining the science, skills and support to reach your potential and beyond.

COACHING & CONSULTING

Offering personalized coaching and team or business workshops to meet your mental acuity needs.

MENTAL SKILLS TRAINING

Check out the most popular skills and workshops that Mindset has to offer.

FEES

Join the thousand athletes, coaches and health-seekers that are gaining a competitive edge by training their brains.
What Clients Say...


"I have had the pleasure of working with Dr. Heilman for 6 months, focusing on mental strategies to enhance racing as an ultrarunner.  I quite simply cannot say enough positive things about her work, professionalism, knowledge base, attention to detail and competence.  She combines superb training as a sports psychologist with a passion and enthusiasm for her work that results in a superb experience as a client.  I look forward to our visits and she has an endless supply of tips, tools and strategies to improve race performance.  I have seen my racing improve significantly during our time together and I expect that just to continue!  Two thumbs up recommendation with absolutely no reservations.  She is well worth it."
-Dr. Sarah Vlach, 40 y.o. Sports Medicine MD, Ultrarunner & Mom 
"I've been in therapy since I was a child. Although it's not Dr. Chris's job to be a therapist, she helped me develop skills in only 2 session that a life time of therapy has not. Not only does she listen but she helps me to take action!!! The skills that Dr. Chris has taught me in this short time helped me not only in climbing but in life!! She finally helped me experience pure SILENCE in my mind -something nobody has ever accomplished. I'm so excited to work with her and grateful I found her!! I look forward to our next talk!" 
-Chris Jimenez, 25 y.o. Rock Climber, Barber  
 

“I wanted to update you on how Eastern Champs went! In the slalom races I finished ¼ runs…haha but I fell. I’m not good at slalom anyways and I handled it well. It didn’t shift my mentality for the upcoming giant slalom races! And I was the 45th female U16 Giant Slalom skier in the East!!! I am very pleased with my results, especially since I beat the girls who were in my range so I’m moving up the ladder. I used the breathing exercises and the routine and I nailed my mentality. Thank you so much! I couldn’t have done it without out you!”  
​–Nicole D., 15 y.o. Alpine Ski Racer & USSA Eastern Championship Competitor
"Honestly the mental training part of the whole experience (BD Bootcamp) was probably the most valuable for me personally. I may have not have been in as much need as my teammates, but the mental part of what I love to do happens to be super f*cking valuable. Your contribution to the summer [bootcamp] for me was the best, no question." 
​-Joe Kinder, 35 y.o. Professional Rock Climber
 "I love training with Chris at Mindset.  She gave me many new skills to overcome some of my mental obstacles -one being my eight year fear of falling. The mental tools are easy to implement into any level of climbing.  I feel overall more confident and at ease with my climbing these days.  Highly recommend!"
​-Michelle Hale, 52 y.o. Rock climber, Owner, Esthetician & Makeup Artist at The Beauty Spot in Boulder
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Thanks for your interest!

Unfortunately, Mindset is NOT taking any new clients at this time.