It's not talent or luck that allows you to succeed.
It's deciding to make your dreams a reality,
which is in the power of understanding your Mindset.
...and I can help you get there faster.

What Type of Service is Right for You?

Personalized Coaching

Using your unique experiences, personal knowledge and Mindset assessment, we co-create a comprehensive plan to address your performance and health needs.

One-On-One coaching sessions are 50-minutes. They include an intake interview, a Mindset Assessment and Scorecard...plus tips and tools customized to you!  For more info, check out the Individual Sessions and Monthly Packages. 

Skyrocket your success today by developing strategies that inspire you to live and perform at your best. Here we go.

Workshops

Providing health-seekers, parents, coaches, businesses, performers, and other organizations an opportunity to achieve their biggest dream and boldest goals by training their mind and body in a small group setting.

Workshops typically are in a series; however, a single workshop is available. Workshops are generally up to 60-minutes with an option to go shorter or longer.

To best serve your group, start by selecting an available topic from the Mental Training Skills or choose a topic of your own!

Team Consultation

Grow to greatness by learning mental tools alongside your teammates and coaches.

Athletes complete a Mindset Assessment that evaluates their mental strengths and weaknesses. Based on the assessment, strategies will be catered to fit your team’s unique mental makeup and aspirations.

It is recommended that your team have a minimum of three consulting sessions that last up to 60-minutes.
​Find Out More.

Schedule a Consultation

Mindset meetings are scheduled to be most convenient for you. There is an office in Driggs, ID or we meet virtually via phone, Skype, FaceTime, Zoom or coordinate a location that best suits you. 

​Find out how you can connect to clear strategies to optimize your performance by scheduling a FREE 20-minute consultation.

If you know you're ready to dive in, SCHEDULE your 50-minute consult through Calendly.

​I look forward to hearing from you!

Mindset Forms

What Clients Say...
#+ “Working with Chris has ended up being a pivotal point in Victor’s climbing. In a surprisingly short period, Victor went from experiencing frustration in competition and projecting to a true love of climbing and a genuine appreciation and satisfaction in his efforts. More importantly, he is now proud of his attitude despite the results. But because of his changed attitude, the results are also more in line with his skills and training. He’s learning important life skills and I envy him that he gets to learn them now.”
-Melanie Marier, proud Mom of Victor who placed 16th at 2016 National Climbing Competition & Oscar 2016 National Climbing Champ in boulder and sport
3+ YEARS LATER...
"I think I said this before but I love that my boys want to include you in their process. They sometimes need to be reminded that you're there, so it was good that you got in touch a few weeks ago. There are very few things that you can POSITIVELY IDENTIFY, as a parent, that you DID WELL, and FINDING YOU WAS ONE OF THEM." Jan 2020
Chris is a friend-like mentor/coach who is genuinely interested in your personal progress and is equipped with tons of knowledge and experience.
-Nicole Kelly, Australian Financial Advisor, Rockclimber (5.11+), age 40
“Chris is an energetic, knowledgeable, and encouraging teacher. She offers many tools and exercises to help you explore and evolve any area of your life from fitness and diet to work and relationships. It was a class I looked forward to each week and opened my eyes to many opportunities and changes in my life. I liked that it developed more than a strong body and strong mind!”
-Tanya Alexander, Freelance Chef, Snowboarder, Hiker
"Some of the benefits I've gained from working on my mindset is that I am able to focus more. I am able to control my breathing and how I am on the [climbing] wall. Lastly, I am able to stay positive and control the controllables."
-Alexander Watt, 11 y.o. Rock Climber

Mom said after three mindset sessions, This [Divisional Competition] was the first time I wasn't nervous watching Alexander climb because he wasn't getting frustrated, stayed calm and kept trying after a mistake.