What percentage of your sport is mental versus physical?
______% mental
______% physical
What percentage of your sport is mental versus physical?
____% mental
____% physical
[It’s important I’ll wait]
In my experience working with hundreds of sport participants from all over the world, from youth, collegiate, recreational, retirees, and elite, most people say their sport is more than 50% mental.
When asked how much they work on their mental game, I get blank stares.
Little to no time is spent on honing psychological skill development.
That doesn’t make sense to me?!
Most people who are at their top of their game –whether that be athletes, musicians or peace leaders, have skillfully learned how to manage their energy, focus, thoughts, and emotions.
Whether you want to finish first or finish for the first time, I want to empower you with the best science and skills to confidently and consistently play at your peak.
Why?
Because when we are better equipped to positively impact ourselves we can positively impact the world.
There is one thing you should know…I’m not a drill sergeant.
Rather I enjoy co-creating customized programs specific to you so that you win the mind game to maximize your potential and beyond.
In our work together, you’ll learn to boost motivation from the inside out, replace old, negative thinking with new, positive habits, and direct your focus to stay calm, centered, and ready to pursue challenging goals.
Sign up today and join the hundreds of people championing their inner excellence to skyrocket their performance, health, and enjoyment in sports and life.
____% mental
____% physical
[It’s important I’ll wait]
In my experience working with hundreds of sport participants from all over the world, from youth, collegiate, recreational, retirees, and elite, most people say their sport is more than 50% mental.
When asked how much they work on their mental game, I get blank stares.
Little to no time is spent on honing psychological skill development.
That doesn’t make sense to me?!
Most people who are at their top of their game –whether that be athletes, musicians or peace leaders, have skillfully learned how to manage their energy, focus, thoughts, and emotions.
Whether you want to finish first or finish for the first time, I want to empower you with the best science and skills to confidently and consistently play at your peak.
Why?
Because when we are better equipped to positively impact ourselves we can positively impact the world.
There is one thing you should know…I’m not a drill sergeant.
Rather I enjoy co-creating customized programs specific to you so that you win the mind game to maximize your potential and beyond.
In our work together, you’ll learn to boost motivation from the inside out, replace old, negative thinking with new, positive habits, and direct your focus to stay calm, centered, and ready to pursue challenging goals.
Sign up today and join the hundreds of people championing their inner excellence to skyrocket their performance, health, and enjoyment in sports and life.